Category: Beginner Yoga Poses

Begin your practice with “Beginner Yoga Poses”. These basic poses help you develop muscle tone, flexibility, and self-esteem and give you a firm grounding in yogic principles. Get to know correct posture, and the correct way of breathing so as not to harm the body. Start with comfort and create the foundation for sustainability.

We will Learn about Siddhasana Pose

Beginner Yoga Poses

Siddhasana Pose: A Simple Path to Calm and Focus

Andrea Cintulova May 22, 2025

Learn about how to perform chair pose yoga

Beginner Yoga Poses

Why Chair Pose Is the Secret to Strong Legs and a Calm Mind

Andrea Cintulova May 19, 2025

What is Reverse Warrior pose and how to perform it

Beginner Yoga Poses

Reverse Warrior Pose: Meaning, Benefits, and Practice

Andrea Cintulova May 16, 2025

Find out more about pyramid pose

Beginner Yoga Poses

Pyramid Pose: A Complete Guide to Strength, Balance & Stretching

Andrea Cintulova May 15, 2025

Tips For New Yoga Practitioners

Beginner Yoga Poses

Essential Yoga Poses For Starters and How to Perform

Andrea Cintulova April 14, 2025

Find out about Sphinx Pose

Beginner Yoga Poses

How Sphinx Pose Can Improve Your Back Strength

Andrea Cintulova April 9, 2025

What is Happy Baby Pose

Yoga Poses (Asanas)

Why Happy Baby Pose Helps with Relaxation and Flexibility

Andrea Cintulova April 8, 2025

What is Thunderbolt Pose

Beginner Yoga Poses

Thunderbolt Pose Benefits, Steps & Tips for Beginners

Andrea Cintulova March 27, 2025

varitations of mountain pose

Beginner Yoga Poses

Top 10 Variations of Mountain Pose(Tadasan)

Andrea Cintulova March 25, 2025

The Unique Approach of Iyengar Yoga

Hatha Yoga

Iyengar Yoga: Master Precision & Balance in Every Pose

Andrea Cintulova February 24, 2025

All content on this website is provided for informational purpose only. The practices, tips, and insights shared here are based on traditional yoga philosophy and are not a substitute for medical advice. Always consult a healthcare professional before beginning any new exercise or wellness program. This information should not guide significant health, financial, or personal decisions.

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