Read about “Raja Yoga”, the king of yogas which is based on meditation and one’s control over the mind. Explore Yoga as a philosophy and gain knowledge on how to practice yoga in order to accomplish the personal goal of mastering the mind. Get in touch with your soul and engage with this spiritual practice. Find out how to strike a balance between thinking and doing.
All content on this website is provided for informational purpose only. The practices, tips, and insights shared here are based on traditional yoga philosophy and are not a substitute for medical advice. Always consult a healthcare professional before beginning any new exercise or wellness program. This information should not guide significant health, financial, or personal decisions.
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