Meet with Our Experts
Andrea Cintulova | Hatha Yoga Specialist
Andrea Cintulova is a passionate yoga teacher and has a deep love for movement and mindfulness. She came from a background in modern gymnastics and dance, and yoga was something she discovered in her university years and never stopped. Hatha was her starting point and then she moved on to Ashtanga, Acro, Bikram and Vinyasa, which were her favorites because they were fluid and creative.
Andrea is a certified Ashtanga Vinyasa Yoga teacher and has taught Ashtanga Vinyasa Yoga classes in Europe, corporate yoga in Vienna, rooftop sessions and international workshops.
Andrea has additional training in Yin Yoga, which adds a well-rounded approach to her teaching that includes breath, movement and balance. She is still inspiring students to build strength, flexibility, and inner peace on and off the mat through VeryFit Life.
Lillah Schwartz | Expert in Yoga for Pain Relief
Lillah Schwartz is a Professional yoga teacher, therapist, and educator Lillah Schwartz specializes in back treatment and adaptive yoga. Since becoming a C-IAYT-certified yoga therapist, she has focused on hip and back pain therapy. She guides a private Facebook group on applying yoga wisdom to heal. Lillah thinks yoga transforms people by overcoming physical and emotional barriers and promoting self-love and inner strength. She encourages students to accept change, balance effort with surrender, and live a purposeful life with heart.
Malia | Yoga Styles Expert
Malia is a passionate yoga teacher and mindfulness advocate for anxiety, panic, and detachment from recovery. After years of holistic healing, she uses gentle yoga, breathwork, and meditation to improve emotional well-being. Malia helps people find balance, confidence, and inner serenity through compassion. Her lectures help others overcome life's problems with resilience and self-awareness. Her goal is to foster natural healing in a secure and supportive environment. Explore self-discovery, transformation, and regeneration with Malia via yoga and mindfulness.
Carolina Lindoff | Expert in Restorative & Prenatal Yoga
Carolina Lindoff is a veryFit Life yoga expert with many years of dance and yoga experience. As a Jazz Dance teacher, she began in Sweden and ended up in New York City where she continued her yoga practice. She has taught at studios, hospitals and private sessions and completed her 200 hour and 300 hour YogaWorks training. Carolina is specialized in Kids Yoga, Accessible Yoga, Restorative Yoga and Pre/Postnatal Yoga and aims to make yoga accessible for all. A deep passion for teaching and learning continually makes her students receive the best guidance on their yoga journey.
Stella Mike | Fact Checker
Stella Mike is a committed professional with a solid educational background from 2015, when she graduated with a Bachelor of Science in Health Information Management from Columbia University. Her experienced includes research, scientific, Astrology analysis, and fact-checking about fitness goals. Having a strong academic foundation and practical experience, Stella has devoted her professional life to supporting evidence-based and fulfill the trust on number of topics. Her study process guarantees that her conclusions are trustworthy and significant; frequently, they influence dietary recommendations and public health policy.
Stella Mike | Fact Checker
Ailith Johnson is a skilled writer and content reviewer with knowledge of organic techniques, mental health, and wellbeing. She offers expert insights into yoga's practices and advantages for both physical and mental well-being, having completed a 50-hour basic program to get her certification in Yoga Fundamentals.
By combining her knowledge of astrology and angel numbers, Ailith also offers a distinctive viewpoint and a comprehensive strategy for spiritual development and self-care. Her writing emphasizes mindfulness and balance in day-to-day living while guiding readers through yoga poses ranging from easy to challenging.
Find out more about the professionals who check our writings ✍️ for truthfulness and dependability.
