Find out the impact of “Kundalini Yoga.” Often referred to as the yoga of awareness, this type of yoga involves the use of postures, breath control and mantra to stir up the internal energy and increase the state of awareness. It is religious exercise that has the objective of transforming the lives of the people involved. Learn how you can unleash the best in you.
All content on this website is provided for informational purpose only. The practices, tips, and insights shared here are based on traditional yoga philosophy and are not a substitute for medical advice. Always consult a healthcare professional before beginning any new exercise or wellness program. This information should not guide significant health, financial, or personal decisions.
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