Category: Yoga for Special Groups

In the “Yoga for Special Groups” part of our site, we concentrate on the possibility of practicing yoga for specific people. We give tips and advice to everyone right from children, athletes, expectant mothers and the elderly. Learn how even if you are in a wheelchair or a baby, yoga is for everyone and can serve as a support system.

Yoga for Seniors

Yoga Benefits for Old Age Person

Andrea Cintulova May 13, 2025

Yoga for Seniors

Top 10 Yoga Poses for Seniors: Tips, Precautions, and Benefits

Elyce Elowen February 7, 2025

Pose Sequences

Top 10 Prenatal Yoga Poses for Each Trimester

Elyce Elowen February 4, 2025

Yoga for Athletes

20 Best Yoga Poses Every Athlete Should Try

Elyce Elowen February 3, 2025

Yoga for Kids

Top 20 Yoga Poses for Kids and Their Benefits

Elyce Elowen February 1, 2025

Yoga for Kids

Yoga For Special Groups: Kids, Seniors, Athletes, Prenatal and Postpartum Recovery

Elyce Elowen January 31, 2025

Advanced Yoga Poses

Ashtanga Yoga: Benefits, Practice, and Techniques for Mind & Body

Andrea Cintulova October 12, 2024

Beginner Yoga Poses

Flower Pose: A Guide for Every Yogi

Elyce Elowen October 4, 2024

All content on this website is provided for informational purpose only. The practices, tips, and insights shared here are based on traditional yoga philosophy and are not a substitute for medical advice. Always consult a healthcare professional before beginning any new exercise or wellness program. This information should not guide significant health, financial, or personal decisions.

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