Category: Yoga Styles

Find more information on various types of yoga in our “Yoga Types” section. Whether you’re interested in the more relaxing and slower-paced Hatha Yoga or the more energetic and faster-paced Vinyasa, this guide shows you how to select the right style for you. Describe how each type is different from the other and what benefits each type offers. Find out which type of yoga is suitable for your path.